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Nigel Owen

Log

Date Distance Time Pace Comments Action
03/05/21 4,000m 13:57.3 1:44.6 View workout
03/03/21 6,694m 31:12.9 2:19.8 View workout
03/02/21 8,112m 36:33.2 2:15.1 View workout
03/01/21 8,127m 37:13.3 2:17.4 View workout
02/26/21 7,874m 30:00.0 1:54.3 View workout
02/25/21 4,000m 13:57.7 1:44.7 View workout
02/24/21 4,000m 14:34.0 1:49.2 View workout
02/23/21 7,087m 30:00.0 2:06.9 View workout
02/22/21 10,000m 39:57.4 1:59.8 View workout
02/18/21 8,000m 35:56.9 2:14.8 View workout
02/17/21 12,000m 50:18.3 2:05.7 View workout
02/16/21 4,000m 14:34.3 1:49.2 View workout
02/14/21 7,861m 30:00.0 1:54.4 View workout
02/13/21 10,000m 42:42.6 2:08.1 View workout
02/11/21 8,000m 30:07.5 1:52.9 View workout
02/10/21 8,000m 31:56.0 1:59.7 View workout
02/09/21 10,000m 42:40.3 2:08.0 View workout
02/08/21 4,000m 14:05.0 1:45.6 View workout
02/06/21 7,502m 30:00.0 1:59.9 View workout
02/05/21 7,163m 30:00.0 2:05.6 View workout