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Nigel Owen

Log

Date Distance Time Pace Comments Action
11/23/20 7,000m 30:00.0 2:08.5 View workout
11/20/20 4,000m 14:04.2 1:45.5 View workout
11/19/20 10,000m 39:24.2 1:58.2 View workout
11/18/20 4,000m 14:39.5 1:49.9 View workout
11/17/20 7,692m 30:00.0 1:57.0 View workout
11/12/20 4,000m 14:10.2 1:46.2 View workout
11/11/20 3,000m 11:16.4 1:52.7 View workout
11/10/20 10,000m 39:35.1 1:58.7 View workout
11/09/20 6,084m 30:50.6 2:32.0 View workout
11/07/20 4,000m 14:29.9 1:48.7 View workout
11/02/20 7,546m 30:00.0 1:59.2 View workout
10/18/20 6,612m 30:31.0 2:18.4 View workout
10/15/20 6,672m 30:00.0 2:14.8 View workout
10/13/20 10,000m 39:25.0 1:58.2 View workout
10/12/20 4,000m 14:32.8 1:49.1 View workout
10/12/20 1,162m 5:10.4 2:13.5 View workout
10/09/20 6,887m 30:20.8 2:12.1 View workout
10/05/20 9,183m 40:01.2 2:10.7 View workout
10/03/20 2,000m 7:17.7 1:49.4 View workout
09/30/20 8,917m 40:04.4 2:14.8 View workout