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Sep 13 Strength and Fitness: The 401K for Your Body
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Nigel Owen

Log

Date Distance Time Pace Comments Action
03/20/24 6,668m 30:00.0 2:14.9 View workout
03/17/24 4,534m 20:00.0 2:12.3 View workout
03/12/24 9,036m 40:00.0 2:12.8 View workout
03/10/24 4,663m 20:00.0 2:08.6 View workout
03/06/24 8,833m 40:00.0 2:15.8 View workout
03/04/24 7,510m 30:00.0 1:59.8 View workout
03/02/24 8,780m 40:00.0 2:16.6 View workout
03/01/24 8,629m 40:00.0 2:19.0 View workout
02/28/24 8,910m 40:00.0 2:14.6 View workout
02/26/24 6,315m 30:00.0 2:22.5 View workout
02/17/24 4,606m 20:00.0 2:10.2 View workout
02/07/24 6,752m 30:00.0 2:13.2 View workout
01/29/24 4,579m 20:00.0 2:11.0 View workout
01/22/24 7,504m 30:00.0 1:59.9 View workout
01/21/24 4,493m 20:00.0 2:13.5 View workout
01/20/24 6,420m 30:00.0 2:20.1 View workout
01/18/24 6,867m 30:00.0 2:11.0 View workout
01/16/24 7,505m 30:00.0 1:59.9 View workout
01/15/24 4,193m 20:00.0 2:23.0 View workout
01/11/24 7,509m 30:00.0 1:59.8 View workout