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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Nigel Owen

Log

Date Workout Score Ave Comments Action
12/30/24 30:00 6,825m 2:11.8 View workout
12/24/24 20:00 4,226m 2:21.9 View workout
12/11/24 30:00 6,831m 2:11.7 View workout
12/08/24 30:00 6,555m 2:17.2 View workout
12/05/24 6x500m/2:00r 10:59.6 1:49.9 View workout
12/02/24 30:00 6,751m 2:13.3 View workout
11/26/24 6x500m/2:00r 11:00.4 1:50.0 View workout
11/26/24 1:48 347m 2:35.9 View workout
11/24/24 30:00 6,292m 2:23.0 View workout
11/19/24 6x500m/2:00r 11:03.5 1:50.5 View workout
11/18/24 30:00 6,768m 2:12.9 View workout
11/14/24 30:00 6,150m 2:26.3 View workout
11/12/24 30:00 6,472m 2:19.0 View workout
11/07/24 28:35 6,303m 2:16.1 View workout
11/04/24 30:00 6,504m 2:18.3 View workout
10/28/24 30:00 6,463m 2:19.2 View workout
10/23/24 20:00 4,002m 2:29.9 View workout
10/22/24 30:00 6,564m 2:17.1 View workout
10/21/24 30:00 6,702m 2:14.2 View workout
10/02/24 30:00 6,830m 2:11.7 View workout
09/17/24 40:00 8,642m 2:18.8 View workout
09/09/24 20:00 5,003m 1:59.9 View workout
09/05/24 20:00 5,003m 1:59.9 View workout
09/03/24 20:00 5,006m 1:59.8 View workout
09/02/24 30:00 6,700m 2:14.3 View workout