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Sep 13 Strength and Fitness: The 401K for Your Body
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Nigel Owen

Log

Date Distance Time Pace Comments Action
02/16/23 4,725m 20:06.9 2:07.7 View workout
02/09/23 7,509m 30:00.0 1:59.8 View workout
02/06/23 4,756m 20:08.9 2:07.0 View workout
01/26/23 4,563m 20:03.7 2:11.8 View workout
01/22/23 4,885m 21:08.3 2:09.8 View workout
01/21/23 6,873m 30:15.9 2:12.1 View workout
01/19/23 3,373m 15:07.3 2:14.4 View workout
01/18/23 7,340m 30:00.0 2:02.6 View workout
01/17/23 3,207m 15:06.1 2:21.2 View workout
01/11/23 2,762m 12:33.7 2:16.4 View workout
01/07/23 7,176m 31:55.8 2:13.4 View workout
01/05/23 7,504m 30:00.0 1:59.9 View workout
01/04/23 3,455m 15:06.2 2:11.1 View workout
01/02/23 2,565m 12:06.9 2:21.6 View workout
12/23/22 3,615m 15:00.0 2:04.4 View workout
12/19/22 3,007m 12:00.0 1:59.7 View workout
12/18/22 6,798m 30:00.0 2:12.3 View workout
12/10/22 7,504m 30:00.0 1:59.9 View workout
12/04/22 6,542m 30:00.0 2:17.5 View workout
12/03/22 7,179m 30:00.0 2:05.3 View workout