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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Nigel Owen

Log

Date Workout Score Ave Comments Action
02/17/24 20:00 4,606m 2:10.2 View workout
02/07/24 30:00 6,752m 2:13.2 View workout
01/29/24 20:00 4,579m 2:11.0 View workout
01/22/24 30:00 7,504m 1:59.9 View workout
01/21/24 20:00 4,493m 2:13.5 View workout
01/20/24 30:00 6,420m 2:20.1 View workout
01/18/24 30:00 6,867m 2:11.0 View workout
01/16/24 30:00 7,505m 1:59.9 View workout
01/15/24 20:00 4,193m 2:23.0 View workout
01/11/24 30:00 7,509m 1:59.8 View workout
01/09/24 30:00 6,583m 2:16.7 View workout
01/03/24 20:00 4,182m 2:23.4 View workout
12/31/23 20:00 4,367m 2:17.3 View workout
12/27/23 20:00 4,009m 2:29.6 View workout
12/24/23 20:00 4,527m 2:12.5 View workout
12/20/23 20:00 4,389m 2:16.7 View workout
12/09/23 20:00 4,330m 2:18.5 View workout
12/05/23 30:00 6,789m 2:12.5 View workout
12/02/23 30:00 6,570m 2:16.9 View workout
11/28/23 20:00 4,527m 2:12.5 View workout
11/22/23 20:00 4,715m 2:07.2 View workout
11/20/23 20:00 4,728m 2:06.9 View workout
11/16/23 30:00 6,746m 2:13.4 View workout
11/15/23 30:00 6,558m 2:17.2 View workout
11/01/23 30:00 6,276m 2:23.4 View workout