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Sep 13 Strength and Fitness: The 401K for Your Body
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Nigel Owen

Log

Date Distance Time Pace Comments Action
02/03/21 7,513m 30:00.0 1:59.7 View workout
01/20/21 4,000m 14:37.0 1:49.6 View workout
01/18/21 5,000m 19:05.0 1:54.5 View workout
01/15/21 7,712m 30:00.0 1:56.7 View workout
01/13/21 4,000m 14:02.6 1:45.3 View workout
01/11/21 7,636m 30:00.0 1:57.8 View workout
01/06/21 7,647m 30:00.0 1:57.6 View workout
01/04/21 7,613m 30:00.0 1:58.2 View workout
12/21/20 7,650m 30:00.0 1:57.6 View workout
12/16/20 7,541m 30:00.0 1:59.3 View workout
12/11/20 2,000m 7:09.1 1:47.2 View workout
12/09/20 4,000m 13:59.2 1:44.9 View workout
12/08/20 4,000m 14:38.5 1:49.8 View workout
12/07/20 7,853m 30:00.0 1:54.6 View workout
12/03/20 4,000m 13:56.7 1:44.5 View workout
12/02/20 7,834m 30:00.0 1:54.8 View workout
12/01/20 4,000m 14:37.0 1:49.6 View workout
11/26/20 4,000m 13:59.5 1:44.9 View workout
11/24/20 7,792m 30:00.0 1:55.5 View workout
11/23/20 7,731m 30:00.0 1:56.4 View workout