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Feb 26 Indoor Rowing World Records Fall in 2026
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Feb 18 Training for HYROX with Concept2’s ErgData App

Nigel Owen

Log

Date Workout Score Ave Comments Action
11/11/20 3x1000m/4:00r 11:16.4 1:52.7 View workout
11/10/20 39:35.1 10,000m 1:58.7 View workout
11/09/20 30:50 6,084m 2:32.0 View workout
11/07/20 8x500m/2:00r 14:29.9 1:48.7 View workout
11/02/20 30:00 7,546m 1:59.2 View workout
10/18/20 30:31 6,612m 2:18.4 View workout
10/15/20 30:00 6,672m 2:14.8 View workout
10/13/20 10000m 39:25.0 1:58.2 View workout
10/12/20 8x500m/3:30r 14:32.8 1:49.1 View workout
10/12/20 5:10 1,162m 2:13.5 View workout
10/09/20 30:20 6,887m 2:12.1 View workout
10/05/20 40:01 9,183m 2:10.7 View workout
10/03/20 2000m 7:17.7 1:49.4 View workout
09/30/20 40:04 8,917m 2:14.8 View workout
09/22/20 30:00 7,599m 1:58.4 View workout
09/17/20 40:15 9,228m 2:10.9 View workout
09/13/20 3x500m/1:00r 5:12.2 1:44.0

first attempt at intrrvals

 View workout
09/13/20 6:42 1,370m 2:26.7 View workout
09/11/20 40:29 9,074m 2:13.8 View workout
09/09/20 27:51.6 6,134m 2:16.2 View workout
08/25/20 30:00 7,574m 1:58.8 View workout
08/21/20 40:42 9,535m 2:08.0 View workout
08/07/20 30:00 6,917m 2:10.1 View workout
07/17/20 30:56 7,027m 2:12.0 View workout
07/10/20 10000m 41:59.7 2:05.9 View workout