Nigel Owen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/22 |
7,750m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/10/22 |
6,485m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/08/22 |
7,380m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/02/22 |
7,660m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/01/22 |
6,543m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/24/22 |
7,669m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/21/22 |
6,709m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/12/22 |
6,662m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/09/22 |
6,755m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/08/22 |
6,471m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/06/22 |
7,676m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/03/22 |
6,464m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/02/22 |
6,626m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
7,606m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
7,166m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/25/22 |
7,453m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/23/22 |
7,096m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/19/22 |
6,832m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/13/22 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/08/22 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|