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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Nigel Owen

Log

Date Workout Score Ave Comments Action
01/21/23 30:15 6,873m 2:12.1 View workout
01/19/23 15:07 3,373m 2:14.4 View workout
01/18/23 30:00.0 7,340m 2:02.6 View workout
01/17/23 15:06 3,207m 2:21.2 View workout
01/11/23 12:33 2,762m 2:16.4 View workout
01/07/23 31:55 7,176m 2:13.4 View workout
01/05/23 30:00 7,504m 1:59.9 View workout
01/04/23 15:06 3,455m 2:11.1 View workout
01/02/23 12:06 2,565m 2:21.6 View workout
12/23/22 15:00 3,615m 2:04.4 View workout
12/19/22 12:00 3,007m 1:59.7 View workout
12/18/22 30:00 6,798m 2:12.3 View workout
12/10/22 30:00 7,504m 1:59.9 View workout
12/04/22 30:00 6,542m 2:17.5 View workout
12/03/22 30:00 7,179m 2:05.3 View workout
11/15/22 30:00 6,457m 2:19.3 View workout
11/14/22 12:05 2,967m 2:02.3 View workout
11/13/22 15:00 3,439m 2:10.8 View workout
11/10/22 30:00 6,722m 2:13.8 View workout
11/08/22 36:34 7,605m 2:24.2 View workout
11/01/22 30:00 7,532m 1:59.4 View workout
10/23/22 30:00 7,030m 2:08.0 View workout
10/20/22 26:37 5,938m 2:14.5 View workout
10/19/22 30:00 7,517m 1:59.7 View workout
10/12/22 30:00 5,900m 2:32.5 View workout