Jim Autton

Log

Date Distance Time Pace Comments Action
02/06/21 3,000m 13:01.8 2:10.3 View workout
02/06/21 6,000m 25:55.7 2:09.6 View workout
02/04/21 10,000m 46:19.5 2:18.9 View workout
02/03/21 6,815m 30:00.0 2:12.0 View workout
02/02/21 8,000m 35:03.9 2:11.4 View workout
01/31/21 6,000m 26:55.3 2:14.6 View workout
01/30/21 10,000m 43:37.0 2:10.8 View workout
01/29/21 4,500m 19:22.5 2:09.1 View workout
01/29/21 6,634m 30:00.0 2:15.6 View workout
01/27/21 6,000m 26:48.5 2:14.0 View workout
01/26/21 8,167m 36:00.0 2:12.2 View workout
01/25/21 5,250m 23:16.9 2:13.0 View workout
01/25/21 5,000m 21:43.0 2:10.3 View workout
01/24/21 5,000m 21:02.6 2:06.2

5 k tt

View workout
01/23/21 1,200m 5:56.2 2:28.4 View workout
01/23/21 9,000m 40:10.3 2:13.9 View workout
01/22/21 7,265m 32:00.0 2:12.1 View workout
01/21/21 73m 0:23.8 2:43.0 View workout
01/21/21 10,000m 44:52.7 2:14.6 View workout
01/21/21 338m 2:37.5 3:52.9 View workout