Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
5,000m |
12:49.4 |
2:33.8 |
BikeErg |
|
View workout
|
03/02/21 |
6,121m |
30:00.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
03/01/21 |
836m |
5:07.4 |
3:03.8 |
RowErg |
Lwt |
View workout
|
03/01/21 |
1,994m |
8:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
03/01/21 |
5,000m |
13:28.3 |
2:41.6 |
BikeErg |
|
View workout
|
02/28/21 |
786m |
5:02.8 |
3:12.6 |
RowErg |
Lwt |
View workout
|
02/28/21 |
718m |
4:04.5 |
2:50.2 |
RowErg |
Lwt |
View workout
|
02/28/21 |
5,000m |
14:34.9 |
2:54.9 |
BikeErg |
|
View workout
|
02/28/21 |
5,000m |
14:56.3 |
2:59.2 |
BikeErg |
|
View workout
|
02/28/21 |
6,240m |
30:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
02/27/21 |
868m |
5:04.7 |
2:55.5 |
RowErg |
Lwt |
View workout
|
02/27/21 |
2,846m |
12:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
02/27/21 |
1,063m |
6:03.8 |
2:51.1 |
RowErg |
Lwt |
View workout
|
02/27/21 |
5,000m |
12:40.6 |
1:16.0 |
RowErg |
Lwt |
View workout
|
02/27/21 |
5,000m |
13:02.2 |
2:36.4 |
BikeErg |
|
View workout
|
02/26/21 |
1,409m |
10:00.0 |
3:32.9 |
RowErg |
Lwt |
View workout
|
02/26/21 |
5,000m |
13:39.7 |
2:43.9 |
BikeErg |
|
View workout
|
02/26/21 |
3,183m |
16:11.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
02/25/21 |
5,000m |
13:17.3 |
2:39.4 |
BikeErg |
|
View workout
|
02/25/21 |
802m |
5:03.3 |
3:09.0 |
RowErg |
Lwt |
View workout
|