Kamran Rahbar

Log

Date Workout Score Ave Comments Action
02/20/21 5000m 13:31.6 2:42.3 View workout
02/20/21 12:00.0 2,875m 2:05.2

2 x 6 minutes with 5 minutes rest at 28 strikes. 31 drag factories at 4.

View workout
02/18/21 5000m 13:21.6 2:40.3 View workout
02/17/21 5000m 17:27.7 3:29.5 View workout
02/16/21 30:00 11,029m 2:43.2 View workout
02/16/21 5000m 12:54.0 2:34.8 View workout
02/16/21 5000m 13:35.4 2:43.0 View workout
02/15/21 6x1:00/1:00r 2,371m 2:31.8 View workout
02/14/21 20:02 7,917m 2:31.9 View workout
02/14/21 10:00 3,792m 2:38.4 View workout
02/13/21 10x1:00/1:00r 4,170m 2:23.8 View workout
02/11/21 7x1:00/1:00r 2,965m 2:21.6 View workout
02/11/21 5000m 13:21.2 2:40.2 View workout
02/10/21 5x2000m/1:00r 26:11.3 2:37.1 View workout
02/10/21 10:00 3,598m 2:46.9 View workout
02/09/21 1x6:00/5:00r 1,349m 2:13.4 View workout
02/09/21 3:57 663m 2:59.1 View workout
02/09/21 15:01 6,204m 2:25.3 View workout
02/09/21 10:01 3,976m 2:31.3 View workout
02/09/21 5x2000m/1:00r 24:25.6 2:26.5 View workout
02/08/21 10:01 3,711m 2:42.0 View workout
02/07/21 30:00 5,095m 2:56.6 View workout
02/07/21 4:58 695m 3:34.8 View workout
02/07/21 30:00 11,141m 2:41.5 View workout
02/06/21 20:05 7,483m 2:41.0 View workout