Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/21 |
806m |
5:07.3 |
3:10.6 |
RowErg |
Lwt |
View workout
|
03/25/21 |
1,278m |
5:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
03/25/21 |
7,356m |
36:00.0 |
2:26.8 |
RowErg |
Lwt |
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|
03/25/21 |
886m |
6:34.6 |
3:42.6 |
RowErg |
Lwt |
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|
03/25/21 |
5,000m |
12:54.5 |
2:34.9 |
BikeErg |
|
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|
03/24/21 |
1,610m |
10:00.0 |
3:06.3 |
RowErg |
Lwt |
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|
03/24/21 |
4,704m |
20:00.0 |
2:07.5 |
RowErg |
Lwt |
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|
03/24/21 |
27m |
0:16.1 |
4:58.1 |
RowErg |
Lwt |
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|
03/24/21 |
1,720m |
10:00.0 |
2:54.4 |
RowErg |
Lwt |
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|
03/24/21 |
673m |
5:06.3 |
3:47.5 |
RowErg |
Lwt |
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|
03/24/21 |
5,032m |
11:57.5 |
2:22.5 |
BikeErg |
|
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|
03/23/21 |
1,803m |
10:00.0 |
2:46.3 |
RowErg |
Lwt |
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|
03/23/21 |
5,030m |
12:33.1 |
2:29.7 |
BikeErg |
|
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|
03/23/21 |
2,566m |
14:45.6 |
2:52.5 |
RowErg |
Lwt |
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|
03/23/21 |
5,000m |
12:37.7 |
2:31.5 |
BikeErg |
|
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|
03/22/21 |
733m |
5:04.3 |
3:27.5 |
RowErg |
Lwt |
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|
03/22/21 |
3,521m |
20:00.0 |
2:50.4 |
RowErg |
Lwt |
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|
03/22/21 |
1,800m |
10:00.7 |
2:46.8 |
RowErg |
Lwt |
View workout
|
03/22/21 |
5,000m |
12:33.7 |
2:30.7 |
BikeErg |
|
View workout
|
03/22/21 |
334m |
2:12.1 |
3:17.7 |
RowErg |
Lwt |
View workout
|