Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/21 |
899m |
6:33.5 |
3:38.8 |
RowErg |
Lwt |
View workout
|
04/02/21 |
5,000m |
13:03.5 |
2:36.7 |
BikeErg |
|
View workout
|
03/31/21 |
773m |
5:06.6 |
3:18.3 |
RowErg |
Lwt |
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|
03/31/21 |
4,185m |
20:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
03/31/21 |
1,686m |
10:00.0 |
2:57.9 |
RowErg |
Lwt |
View workout
|
03/31/21 |
980m |
6:36.1 |
3:22.0 |
RowErg |
Lwt |
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|
03/31/21 |
5,043m |
13:08.0 |
2:36.2 |
BikeErg |
|
View workout
|
03/31/21 |
962m |
6:36.5 |
3:26.0 |
RowErg |
Lwt |
View workout
|
03/31/21 |
5,000m |
13:32.0 |
2:42.4 |
BikeErg |
|
View workout
|
03/28/21 |
727m |
5:09.5 |
3:32.8 |
RowErg |
Lwt |
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|
03/28/21 |
4,180m |
16:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
03/28/21 |
7,308m |
35:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
03/28/21 |
1,656m |
10:00.0 |
3:01.1 |
RowErg |
Lwt |
View workout
|
03/28/21 |
1,658m |
10:04.9 |
3:02.4 |
RowErg |
Lwt |
View workout
|
03/28/21 |
5,000m |
13:10.6 |
2:38.1 |
BikeErg |
|
View workout
|
03/27/21 |
842m |
5:02.1 |
2:59.3 |
RowErg |
Lwt |
View workout
|
03/27/21 |
3,789m |
16:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
03/27/21 |
2,475m |
15:00.0 |
3:01.8 |
RowErg |
Lwt |
View workout
|
03/27/21 |
5,000m |
13:17.7 |
2:39.5 |
BikeErg |
|
View workout
|
03/27/21 |
1,638m |
10:00.0 |
3:03.1 |
RowErg |
Lwt |
View workout
|