Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/21 |
500m |
2:05.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/17/21 |
1,000m |
3:43.6 |
1:51.8 |
RowErg |
Lwt |
View workout
|
04/17/21 |
1,428m |
8:00.0 |
2:48.0 |
RowErg |
Lwt |
View workout
|
04/16/21 |
2,777m |
12:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
04/12/21 |
794m |
4:14.9 |
2:40.5 |
RowErg |
Lwt |
View workout
|
04/12/21 |
2,000m |
10:59.0 |
2:44.7 |
RowErg |
Lwt |
View workout
|
04/09/21 |
1,745m |
10:10.9 |
2:55.0 |
RowErg |
Lwt |
View workout
|
04/09/21 |
3,816m |
16:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
04/09/21 |
1,710m |
10:00.0 |
2:55.4 |
RowErg |
Lwt |
View workout
|
04/09/21 |
1,460m |
10:00.0 |
3:25.4 |
RowErg |
Lwt |
View workout
|
04/09/21 |
5,000m |
13:42.8 |
2:44.5 |
BikeErg |
|
View workout
|
04/09/21 |
5,000m |
13:33.8 |
2:42.7 |
BikeErg |
|
View workout
|
04/08/21 |
572m |
5:00.0 |
4:22.2 |
RowErg |
Lwt |
View workout
|
04/08/21 |
6,604m |
36:00.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
04/08/21 |
1,289m |
10:00.0 |
3:52.7 |
RowErg |
Lwt |
View workout
|
04/08/21 |
5,000m |
13:09.3 |
2:37.8 |
BikeErg |
|
View workout
|
04/08/21 |
782m |
5:09.5 |
3:17.8 |
RowErg |
Lwt |
View workout
|
04/08/21 |
1,132m |
5:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
04/08/21 |
1,307m |
10:20.0 |
3:57.1 |
RowErg |
Lwt |
View workout
|
04/08/21 |
5,000m |
13:13.1 |
2:38.6 |
BikeErg |
|
View workout
|