Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/21 |
6,566m |
47:00.0 |
3:34.7 |
RowErg |
Lwt |
View workout
|
06/07/21 |
5,000m |
12:49.2 |
2:33.8 |
BikeErg |
|
View workout
|
06/07/21 |
220m |
1:38.2 |
3:43.1 |
RowErg |
Lwt |
View workout
|
06/07/21 |
434m |
1:42.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
06/07/21 |
412m |
1:32.2 |
1:51.8 |
RowErg |
Lwt |
View workout
|
06/07/21 |
3,738m |
18:16.2 |
2:26.6 |
RowErg |
Lwt |
View workout
|
06/07/21 |
5,813m |
32:00.0 |
2:45.1 |
RowErg |
Lwt |
View workout
|
06/07/21 |
1,009m |
7:04.9 |
3:30.5 |
RowErg |
Lwt |
View workout
|
06/07/21 |
5,000m |
13:56.6 |
2:47.3 |
BikeErg |
|
View workout
|
06/06/21 |
5,000m |
13:54.4 |
2:46.8 |
BikeErg |
|
View workout
|
06/05/21 |
5,000m |
13:28.7 |
2:41.7 |
BikeErg |
|
View workout
|
06/04/21 |
6,467m |
31:35.6 |
2:26.5 |
RowErg |
Lwt |
View workout
|
06/01/21 |
1,393m |
6:16.7 |
2:15.2 |
RowErg |
Lwt |
View workout
|
06/01/21 |
395m |
1:40.7 |
2:07.4 |
RowErg |
Lwt |
View workout
|
06/01/21 |
2,008m |
14:10.7 |
3:31.8 |
RowErg |
Lwt |
View workout
|
06/01/21 |
1,303m |
10:04.9 |
3:52.1 |
RowErg |
Lwt |
View workout
|
06/01/21 |
5,000m |
13:14.2 |
2:38.8 |
BikeErg |
|
View workout
|
06/01/21 |
5,030m |
13:36.0 |
2:42.2 |
BikeErg |
|
View workout
|
05/31/21 |
6,149m |
29:53.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
05/30/21 |
5,000m |
13:19.6 |
2:39.9 |
BikeErg |
|
View workout
|