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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Kamran Rahbar

Log

Date Workout Score Ave Comments Action
04/17/21 v2:00/r...6 1,428m 2:48.0 View workout
04/16/21 v12:00/5:00r...1 2,777m 2:09.6 View workout
04/12/21 4:14 794m 2:40.5 View workout
04/12/21 2000m 10:59.0 2:44.7 View workout
04/09/21 10:10 1,745m 2:55.0 View workout
04/09/21 v7:00/2:00r...4 3,816m 2:05.7 View workout
04/09/21 10:00 1,710m 2:55.4 View workout
04/09/21 10:00 1,460m 3:25.4 View workout
04/09/21 5000m 13:42.8 2:44.5 View workout
04/09/21 5000m 13:33.8 2:42.7 View workout
04/08/21 5:00 572m 4:22.2 View workout
04/08/21 3x12:00/1:30r 6,604m 2:43.5 View workout
04/08/21 10:00 1,289m 3:52.7 View workout
04/08/21 5000m 13:09.3 2:37.8 View workout
04/08/21 5:09 782m 3:17.8 View workout
04/08/21 5x1:00/0:30r 1,132m 2:12.5 View workout
04/08/21 10:20 1,307m 3:57.1 View workout
04/08/21 5000m 13:13.1 2:38.6 View workout
04/06/21 11:14 1,923m 2:55.4 View workout
04/06/21 5x3:00/2:00r 3,722m 2:00.9 View workout
04/06/21 5:20 997m 2:40.4 View workout
04/06/21 v1:00/r...14 1,497m 3:10.3 View workout
04/06/21 10:00 1,443m 3:27.9 View workout
04/06/21 5000m 15:15.7 3:03.1 View workout
04/04/21 20:00 3,273m 3:03.3 View workout