Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/21 |
1,923m |
11:14.8 |
2:55.4 |
RowErg |
Lwt |
View workout
|
04/06/21 |
3,722m |
15:00.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
04/06/21 |
997m |
5:20.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
04/06/21 |
1,497m |
9:30.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
04/06/21 |
1,443m |
10:00.0 |
3:27.9 |
RowErg |
Lwt |
View workout
|
04/06/21 |
5,000m |
15:15.7 |
3:03.1 |
BikeErg |
|
View workout
|
04/04/21 |
3,273m |
20:00.0 |
3:03.3 |
RowErg |
Lwt |
View workout
|
04/04/21 |
2,536m |
10:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
04/04/21 |
1,855m |
9:20.0 |
2:30.9 |
RowErg |
Lwt |
View workout
|
04/04/21 |
1,634m |
10:00.0 |
3:03.5 |
RowErg |
Lwt |
View workout
|
04/04/21 |
1,371m |
10:00.0 |
3:38.8 |
RowErg |
Lwt |
View workout
|
04/04/21 |
5,000m |
12:45.7 |
2:33.1 |
BikeErg |
|
View workout
|
04/02/21 |
2,415m |
12:00.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
04/02/21 |
675m |
4:39.9 |
3:27.3 |
RowErg |
Lwt |
View workout
|
04/02/21 |
5,000m |
12:44.9 |
2:32.9 |
BikeErg |
|
View workout
|
04/02/21 |
2,515m |
15:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
04/02/21 |
2,439m |
10:12.8 |
2:05.6 |
RowErg |
Lwt |
View workout
|
04/02/21 |
1,120m |
6:00.0 |
2:40.7 |
RowErg |
Lwt |
View workout
|
04/02/21 |
1,669m |
10:00.0 |
2:59.7 |
RowErg |
Lwt |
View workout
|
04/02/21 |
8m |
0:06.6 |
6:52.5 |
RowErg |
Lwt |
View workout
|