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Kamran Rahbar

Log

Date Workout Score Ave Comments Action
03/07/21 5000m 12:05.0 2:25.0 View workout
03/07/21 5:19 753m 3:32.0 View workout
03/07/21 8:10 1,543m 2:38.8 View workout
03/07/21 5000m 13:07.1 2:37.4 View workout
03/07/21 40:00.0 8,950m 2:14.0 View workout
03/06/21 5:03 749m 3:22.5 View workout
03/06/21 3x12:00/1:30r 7,406m 2:25.8 View workout
03/06/21 4:04 640m 3:10.6 View workout
03/06/21 0:03 4m 7:55.0 View workout
03/06/21 5000m 13:36.3 2:43.2 View workout
03/05/21 14:03 2,398m 2:55.8 View workout
03/05/21 5000m 13:33.2 2:42.6 View workout
03/05/21 16:00.0 4,101m 1:57.0

8 x 2 at 2k pace with 3:30 rest. Awesome

View workout
03/04/21 4:48 741m 3:14.7 View workout
03/04/21 5000m 13:12.0 2:38.4 View workout
03/04/21 40:00.0 7,836m 2:33.1 View workout
03/03/21 6:02 2,266m 2:39.9 View workout
03/03/21 10:25 2,024m 2:34.4 View workout
03/03/21 5000m 12:57.0 2:35.4 View workout
03/03/21 30:00.0 7,024m 2:08.1 View workout
03/02/21 6:29 1,066m 3:02.5 View workout
03/02/21 5000m 12:49.4 2:33.8 View workout
03/02/21 30:00.0 6,121m 2:27.0 View workout
03/01/21 5:07 836m 3:03.8 View workout
03/01/21 4x2:00/1:00r 1,994m 2:00.3 View workout