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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Kamran Rahbar

Log

Date Workout Score Ave Comments Action
04/04/21 v2:00/r...5 2,536m 1:58.2 View workout
04/04/21 9:20 1,855m 2:30.9 View workout
04/04/21 v5:00/r...2 1,634m 3:03.5 View workout
04/04/21 10:00 1,371m 3:38.8 View workout
04/04/21 5000m 12:45.7 2:33.1 View workout
04/02/21 1x12:00/1:00r 2,415m 2:29.0 View workout
04/02/21 4:39 675m 3:27.3 View workout
04/02/21 5000m 12:44.9 2:32.9 View workout
04/02/21 15:00 2,515m 2:58.9 View workout
04/02/21 v2:00/r...4 2,439m 2:05.6 View workout
04/02/21 v2:00/r...3 1,120m 2:40.7 View workout
04/02/21 10:00 1,669m 2:59.7 View workout
04/02/21 0:06 8m 6:52.5 View workout
04/02/21 6:33 899m 3:38.8 View workout
04/02/21 5000m 13:03.5 2:36.7 View workout
03/31/21 5:06 773m 3:18.3 View workout
03/31/21 v1:00/0:05r...2 4,185m 2:23.3 View workout
03/31/21 10:00 1,686m 2:57.9 View workout
03/31/21 6:36 980m 3:22.0 View workout
03/31/21 13:08 5,043m 2:36.2 View workout
03/31/21 6:36 962m 3:26.0 View workout
03/31/21 5000m 13:32.0 2:42.4 View workout
03/28/21 5:09 727m 3:32.8 View workout
03/28/21 v1:00/1:30r...7 4,180m 1:54.8 View workout
03/28/21 5x7:00/1:00r 7,308m 2:23.6 View workout