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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kamran Rahbar

Log

Date Distance Time Pace Comments Action
07/06/21 5,000m 14:03.3 2:48.6 View workout
07/06/21 5,000m 15:03.9 3:00.7 View workout
07/05/21 339m 2:23.0 3:30.9 View workout
07/05/21 308m 1:05.0 1:45.5 View workout
07/05/21 526m 2:06.3 2:00.0 View workout
07/05/21 4,120m 21:03.9 2:33.3 View workout
07/05/21 5,148m 32:00.0 3:06.4 View workout
07/05/21 5,000m 14:29.5 2:53.9 View workout
07/04/21 3,669m 18:28.5 2:31.0 View workout
07/04/21 3,669m 47:00.0 6:24.3 View workout
07/04/21 5,000m 14:41.1 2:56.2 View workout
07/03/21 5,000m 15:49.6 3:09.9 View workout
07/02/21 217m 1:38.9 3:47.8 View workout
07/02/21 652m 2:35.5 1:59.2 View workout
07/02/21 607m 2:32.7 2:05.7 View workout
07/02/21 4,723m 23:30.0 2:29.2 View workout
07/02/21 6,199m 47:00.0 3:47.4 View workout
07/01/21 5,000m 14:34.0 2:54.8 View workout
06/30/21 6,325m 30:59.2 2:26.9 View workout
06/30/21 673m 5:01.7 3:44.1 View workout