Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/21 |
421m |
1:36.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
07/26/21 |
5,759m |
29:02.2 |
2:31.2 |
RowErg |
Lwt |
View workout
|
07/26/21 |
6,597m |
47:00.0 |
3:33.7 |
RowErg |
Lwt |
View workout
|
07/25/21 |
4,729m |
24:17.1 |
2:34.0 |
RowErg |
Lwt |
View workout
|
07/25/21 |
4,517m |
47:00.0 |
5:12.1 |
RowErg |
Lwt |
View workout
|
07/25/21 |
5,000m |
15:52.4 |
3:10.4 |
BikeErg |
|
View workout
|
07/24/21 |
5,000m |
15:23.6 |
3:04.7 |
BikeErg |
|
View workout
|
07/23/21 |
281m |
1:52.5 |
3:20.1 |
RowErg |
Lwt |
View workout
|
07/23/21 |
644m |
2:37.3 |
2:02.1 |
RowErg |
Lwt |
View workout
|
07/23/21 |
614m |
2:37.2 |
2:08.0 |
RowErg |
Lwt |
View workout
|
07/23/21 |
5,994m |
29:27.9 |
2:27.4 |
RowErg |
Lwt |
View workout
|
07/23/21 |
7,520m |
47:00.0 |
3:07.5 |
RowErg |
Lwt |
View workout
|
07/23/21 |
5,000m |
14:56.1 |
2:59.2 |
BikeErg |
|
View workout
|
07/22/21 |
5,000m |
15:10.8 |
3:02.1 |
BikeErg |
|
View workout
|
07/21/21 |
5,000m |
13:39.0 |
2:43.8 |
BikeErg |
|
View workout
|
07/21/21 |
5,236m |
27:46.9 |
2:39.1 |
RowErg |
Lwt |
View workout
|
07/21/21 |
509m |
3:02.1 |
2:58.8 |
RowErg |
Lwt |
View workout
|
07/21/21 |
5,012m |
32:00.0 |
3:11.5 |
RowErg |
Lwt |
View workout
|
07/20/21 |
5,000m |
13:55.9 |
2:47.1 |
BikeErg |
|
View workout
|
07/19/21 |
5,000m |
15:11.8 |
3:02.3 |
BikeErg |
|
View workout
|