Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/21 |
399m |
2:54.9 |
3:39.1 |
RowErg |
Lwt |
View workout
|
07/19/21 |
335m |
1:34.4 |
2:20.8 |
RowErg |
Lwt |
View workout
|
07/19/21 |
286m |
1:34.9 |
2:45.9 |
RowErg |
Lwt |
View workout
|
07/19/21 |
335m |
1:35.1 |
2:21.9 |
RowErg |
Lwt |
View workout
|
07/19/21 |
720m |
2:55.9 |
2:02.1 |
RowErg |
Lwt |
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|
07/19/21 |
1,690m |
7:21.0 |
2:10.4 |
RowErg |
Lwt |
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|
07/19/21 |
2,972m |
12:42.1 |
2:08.2 |
RowErg |
Lwt |
View workout
|
07/19/21 |
6,046m |
47:00.0 |
3:53.2 |
RowErg |
Lwt |
View workout
|
07/19/21 |
390m |
1:39.4 |
2:07.4 |
RowErg |
Lwt |
View workout
|
07/18/21 |
419m |
3:20.9 |
3:59.7 |
RowErg |
Lwt |
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|
07/18/21 |
299m |
1:04.3 |
1:47.5 |
RowErg |
Lwt |
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|
07/18/21 |
5,616m |
26:58.8 |
2:24.1 |
RowErg |
Lwt |
View workout
|
07/18/21 |
7,045m |
47:00.0 |
3:20.1 |
RowErg |
Lwt |
View workout
|
07/18/21 |
768m |
5:22.9 |
3:30.2 |
RowErg |
Lwt |
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|
07/17/21 |
2,039m |
10:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
07/17/21 |
614m |
5:11.5 |
4:13.6 |
RowErg |
Lwt |
View workout
|
07/17/21 |
5,000m |
14:12.1 |
2:50.4 |
BikeErg |
|
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|
07/17/21 |
5,000m |
14:40.9 |
2:56.1 |
BikeErg |
|
View workout
|
07/16/21 |
4,962m |
21:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
07/16/21 |
2,943m |
18:24.0 |
3:07.5 |
RowErg |
Lwt |
View workout
|