Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/21 |
3,902m |
16:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
03/18/21 |
2,270m |
14:31.5 |
3:11.9 |
RowErg |
Lwt |
View workout
|
03/18/21 |
5,000m |
13:32.3 |
2:42.4 |
BikeErg |
|
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|
03/16/21 |
1,935m |
5:00.7 |
2:35.4 |
BikeErg |
|
View workout
|
03/16/21 |
5,000m |
11:55.4 |
2:23.0 |
BikeErg |
|
View workout
|
03/16/21 |
2,388m |
13:19.6 |
2:47.4 |
RowErg |
Lwt |
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|
03/16/21 |
5,000m |
12:35.0 |
2:31.0 |
BikeErg |
|
View workout
|
03/16/21 |
887m |
5:02.5 |
2:50.5 |
RowErg |
Lwt |
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|
03/16/21 |
6,722m |
30:00.0 |
2:13.8 |
RowErg |
Lwt |
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|
03/16/21 |
2,235m |
16:13.8 |
3:37.8 |
RowErg |
Lwt |
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|
03/16/21 |
5,043m |
12:36.7 |
2:30.0 |
BikeErg |
|
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|
03/16/21 |
5,000m |
12:30.8 |
2:30.1 |
BikeErg |
|
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|
03/15/21 |
713m |
5:06.0 |
3:34.5 |
RowErg |
Lwt |
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|
03/15/21 |
5,371m |
24:00.0 |
2:14.0 |
RowErg |
Lwt |
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|
03/15/21 |
44m |
0:15.2 |
2:52.7 |
RowErg |
Lwt |
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|
03/15/21 |
5,000m |
13:30.2 |
2:42.0 |
BikeErg |
|
View workout
|
03/14/21 |
708m |
5:03.0 |
3:33.9 |
RowErg |
Lwt |
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|
03/14/21 |
5,319m |
24:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
03/14/21 |
5,000m |
13:00.0 |
2:36.0 |
BikeErg |
|
View workout
|
03/13/21 |
752m |
5:05.0 |
3:22.7 |
RowErg |
Lwt |
View workout
|