Kamran Rahbar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/21 |
2,384m |
10:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
02/25/21 |
1,653m |
10:04.3 |
3:02.7 |
RowErg |
Lwt |
View workout
|
02/25/21 |
5,000m |
14:35.0 |
2:55.0 |
BikeErg |
|
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|
02/24/21 |
5,000m |
13:50.2 |
2:46.0 |
BikeErg |
|
View workout
|
02/23/21 |
5,000m |
13:07.0 |
2:37.4 |
BikeErg |
|
View workout
|
02/23/21 |
2,587m |
12:00.0 |
2:19.1 |
RowErg |
Lwt |
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|
02/23/21 |
568m |
3:55.4 |
3:27.2 |
RowErg |
Lwt |
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|
02/23/21 |
1,921m |
10:00.0 |
2:36.1 |
RowErg |
Lwt |
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|
02/23/21 |
5,000m |
13:15.8 |
2:39.1 |
BikeErg |
|
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|
02/23/21 |
2,000m |
8:18.6 |
2:04.6 |
RowErg |
Lwt |
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|
02/23/21 |
55m |
0:32.7 |
4:57.2 |
RowErg |
Lwt |
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|
02/23/21 |
842m |
5:08.3 |
3:03.0 |
RowErg |
Lwt |
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|
02/23/21 |
12,020m |
30:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
02/22/21 |
5,000m |
13:30.5 |
2:42.1 |
BikeErg |
|
View workout
|
02/21/21 |
836m |
5:06.1 |
3:03.0 |
RowErg |
Lwt |
View workout
|
02/21/21 |
1,530m |
10:00.0 |
3:16.0 |
RowErg |
Lwt |
View workout
|
02/21/21 |
670m |
4:05.2 |
3:02.9 |
RowErg |
Lwt |
View workout
|
02/21/21 |
5,000m |
12:50.6 |
2:34.1 |
BikeErg |
|
View workout
|
02/21/21 |
11,261m |
30:00.0 |
2:39.8 |
BikeErg |
|
View workout
|
02/21/21 |
6,158m |
30:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|