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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
08/11/23 8,339m 37:10.8 2:13.7 View workout
08/06/23 5,000m 22:06.9 2:12.6 View workout
08/05/23 5,000m 22:13.9 2:13.3 View workout
05/15/23 717m 4:05.8 2:51.4 View workout
05/15/23 42,195m 3:17:21.6 2:20.3 View workout
05/06/23 508m 2:45.0 2:42.4 View workout
05/06/23 21,097m 1:33:05.5 2:12.3 View workout
05/06/23 854m 4:20.8 2:32.6 View workout
04/30/23 14,753m 1:03:14.9 2:08.6 View workout
04/29/23 13,569m 1:01:15.4 2:15.4 View workout
04/22/23 427m 2:17.9 2:41.4 View workout
04/22/23 10,000m 40:35.7 2:01.7 View workout
04/22/23 841m 4:00.3 2:22.8 View workout
04/15/23 512m 3:00.0 2:55.7 View workout
04/15/23 14,338m 1:00:00.0 2:05.5 View workout
04/15/23 1,624m 6:59.9 2:09.2 View workout
04/15/23 868m 4:29.0 2:34.9 View workout
04/14/23 3,353m 15:27.0 2:18.2 View workout
04/14/23 10,827m 50:48.2 2:20.7 View workout
04/13/23 13,538m 1:00:43.5 2:14.5 View workout