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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
12/05/23 8,220m 36:14.7 2:12.2 View workout
12/04/23 8,056m 36:12.0 2:14.8 View workout
12/03/23 430m 2:06.6 2:27.2 View workout
12/03/23 7,251m 30:00.0 2:04.1 View workout
12/03/23 952m 4:41.3 2:27.7 View workout
12/02/23 8,012m 36:31.1 2:16.7 View workout
12/01/23 8,105m 36:23.2 2:14.6 View workout
11/29/23 7,809m 36:10.7 2:18.9 View workout
11/28/23 8,036m 36:27.2 2:16.0 View workout
11/27/23 8,010m 36:54.8 2:18.2 View workout
11/26/23 8,209m 36:30.7 2:13.4 View workout
09/21/23 8,288m 36:14.7 2:11.1 View workout
09/20/23 8,508m 37:33.1 2:12.4 View workout
09/19/23 7,797m 36:16.5 2:19.5 View workout
09/18/23 8,325m 36:41.0 2:12.1 View workout
09/17/23 8,128m 36:54.5 2:16.2 View workout
09/16/23 7,847m 36:48.5 2:20.7 View workout
09/15/23 6,826m 30:12.8 2:12.7 View workout
09/15/23 859m 4:09.9 2:25.4 View workout
09/14/23 8,505m 37:30.2 2:12.2 View workout