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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
08/23/24 7,012m 31:57.3 2:16.7 View workout
08/21/24 5,120m 23:13.1 2:16.0 View workout
08/19/24 5,140m 23:05.0 2:14.7 View workout
08/18/24 7,015m 32:29.2 2:18.9 View workout
08/17/24 13,011m 1:01:08.9 2:20.9 View workout
08/12/24 4,570m 21:33.4 2:21.5 View workout
08/10/24 5,220m 24:18.8 2:19.7 View workout
08/09/24 7,015m 32:03.9 2:17.1 View workout
08/08/24 5,087m 22:56.3 2:15.2 View workout
08/04/24 4,442m 21:10.8 2:23.0 View workout
08/03/24 378m 2:05.4 2:45.8 View workout
08/03/24 6,826m 30:00.0 2:11.8 View workout
07/20/24 516m 3:17.6 3:11.4 View workout
07/20/24 2,903m 12:00.0 2:04.0 View workout
07/20/24 884m 4:02.7 2:17.2 View workout
07/20/24 167m 1:02.7 3:07.7 View workout
07/07/24 371m 2:07.2 2:51.4 View workout
07/07/24 4,149m 20:00.0 2:24.6 View workout
07/06/24 163m 1:02.9 3:12.9 View workout
07/06/24 6,363m 30:00.0 2:21.4 View workout