Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/23 |
8,010m |
36:54.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/26/23 |
8,209m |
36:30.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
8,288m |
36:14.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/20/23 |
8,508m |
37:33.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/19/23 |
7,797m |
36:16.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/18/23 |
8,325m |
36:41.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/17/23 |
8,128m |
36:54.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/16/23 |
7,847m |
36:48.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/15/23 |
6,826m |
30:12.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/15/23 |
859m |
4:09.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/14/23 |
8,505m |
37:30.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/13/23 |
8,105m |
36:44.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
8,404m |
37:33.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/10/23 |
8,159m |
37:27.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/08/23 |
8,505m |
37:20.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/07/23 |
8,090m |
37:27.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/06/23 |
8,237m |
37:07.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/05/23 |
8,018m |
36:39.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/04/23 |
7,808m |
35:50.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/03/23 |
8,043m |
37:14.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|