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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
10/23/24 404m 2:06.1 2:36.0 View workout
10/23/24 5,000m 19:43.1 1:58.3 View workout
10/23/24 2,236m 10:06.7 2:15.6 View workout
10/20/24 8,831m 39:05.5 2:12.7 View workout
10/20/24 791m 4:02.3 2:33.1 View workout
10/17/24 4,722m 21:14.8 2:14.9 View workout
10/17/24 1,127m 5:26.0 2:24.6 View workout
10/16/24 357m 2:03.5 2:52.9 View workout
10/16/24 2,000m 7:34.5 1:53.6 View workout
10/16/24 4,679m 21:21.1 2:16.8 View workout
10/15/24 5,236m 22:47.8 2:10.6 View workout
10/14/24 8,121m 37:29.5 2:18.4 View workout
10/13/24 7,003m 30:15.9 2:09.6 View workout
10/11/24 7,297m 32:09.2 2:12.1 View workout
10/10/24 10,341m 47:06.7 2:16.6 View workout
10/08/24 8,015m 34:03.4 2:07.4 View workout
10/07/24 8,110m 37:37.8 2:19.1 View workout
10/06/24 8,008m 34:10.2 2:08.0 View workout
10/04/24 6,263m 27:16.6 2:10.6 View workout
10/03/24 8,268m 37:07.0 2:14.6 View workout