Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/24 |
2,611m |
12:01.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/13/24 |
1,974m |
10:16.3 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
5,736m |
24:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/09/24 |
7,040m |
32:05.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/07/24 |
202m |
1:19.1 |
3:15.7 |
RowErg |
Hwt |
View workout
|
01/07/24 |
21,098m |
1:32:38.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
7,044m |
35:11.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
8,211m |
36:21.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/08/23 |
7,765m |
36:14.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
7,620m |
36:13.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/06/23 |
8,010m |
36:31.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
8,220m |
36:14.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
8,056m |
36:12.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/03/23 |
430m |
2:06.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/03/23 |
7,251m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
952m |
4:41.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/02/23 |
8,012m |
36:31.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
8,105m |
36:23.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/29/23 |
7,809m |
36:10.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
8,036m |
36:27.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|