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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
09/13/23 8,105m 36:44.8 2:16.0 View workout
09/12/23 8,404m 37:33.2 2:14.0 View workout
09/10/23 8,159m 37:27.2 2:17.7 View workout
09/08/23 8,505m 37:20.3 2:11.7 View workout
09/07/23 8,090m 37:27.0 2:18.8 View workout
09/06/23 8,237m 37:07.1 2:15.1 View workout
09/05/23 8,018m 36:39.1 2:17.1 View workout
09/04/23 7,808m 35:50.3 2:17.6 View workout
09/03/23 8,043m 37:14.4 2:18.9 View workout
09/02/23 8,316m 36:44.7 2:12.5 View workout
08/28/23 8,010m 36:22.3 2:16.2 View workout
08/27/23 506m 2:36.4 2:34.5 View workout
08/27/23 7,244m 30:00.0 2:04.2 View workout
08/27/23 1,067m 5:17.3 2:28.6 View workout
08/26/23 8,261m 37:36.9 2:16.5 View workout
08/25/23 8,505m 37:40.7 2:12.9 View workout
08/23/23 8,003m 36:58.4 2:18.5 View workout
08/19/23 8,035m 36:35.3 2:16.6 View workout
08/17/23 7,765m 36:32.2 2:21.1 View workout
08/16/23 514m 2:31.9 2:27.7 View workout