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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
04/06/23 6,005m 27:56.5 2:19.5 View workout
04/05/23 5,014m 22:33.7 2:14.9 View workout
04/04/23 365m 1:51.0 2:32.0 View workout
04/04/23 3,834m 18:57.9 2:28.3 View workout
04/03/23 3,010m 14:33.6 2:25.1 View workout
04/02/23 2,572m 12:31.3 2:26.0 View workout
04/01/23 1,000m 4:03.8 2:01.9 View workout
03/29/23 5,015m 24:37.6 2:27.3 View workout
03/28/23 695m 3:54.1 2:48.4 View workout
03/28/23 1,000m 3:48.6 1:54.3 View workout
03/28/23 4,180m 20:06.5 2:24.3 View workout
03/27/23 5,009m 24:02.6 2:24.0 View workout
03/26/23 5,539m 25:05.0 2:15.8 View workout
03/25/23 5,556m 25:04.2 2:15.3 View workout
03/24/23 5,010m 24:45.9 2:28.2 View workout
03/23/23 5,009m 24:24.0 2:26.1 View workout
03/22/23 5,016m 22:26.5 2:14.2 View workout
03/20/23 5,231m 24:16.6 2:19.2 View workout
03/19/23 4,015m 18:40.0 2:19.4 View workout
03/19/23 1,003m 5:41.9 2:50.4 View workout