Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/22 |
510m |
2:30.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
6,000m |
24:43.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,782m |
16:22.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/25/22 |
830m |
4:05.1 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/24/22 |
11,505m |
50:14.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/11/22 |
2,827m |
12:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/11/22 |
940m |
4:44.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,081m |
25:23.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/31/22 |
11,251m |
56:46.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
10/30/22 |
6,134m |
30:04.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/28/22 |
370m |
1:30.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/28/22 |
5,205m |
24:44.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/27/22 |
4,222m |
19:30.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/26/22 |
5,407m |
26:06.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/22/22 |
2,390m |
12:13.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/22/22 |
442m |
2:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/28/22 |
508m |
2:36.3 |
2:33.8 |
RowErg |
Hwt |
View workout
|
08/28/22 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/28/22 |
2,074m |
10:03.8 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/27/22 |
5,348m |
23:59.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|