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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
01/10/23 710m 3:51.4 2:42.9 View workout
12/31/22 503m 2:38.5 2:37.5 View workout
12/31/22 14,168m 1:00:00.0 2:07.0 View workout
12/31/22 859m 4:05.2 2:22.7 View workout
12/26/22 5,651m 24:00.0 2:07.4 View workout
12/25/22 694m 3:56.4 2:50.3 View workout
12/25/22 5,835m 24:00.0 2:03.3 View workout
12/24/22 14,606m 1:05:05.6 2:13.6 View workout
12/12/22 5,510m 23:04.2 2:05.6 View workout
12/12/22 315m 1:20.5 2:07.7 View workout
12/12/22 841m 4:04.3 2:25.2 View workout
12/11/22 27,507m 2:03:26.7 2:14.6 View workout
12/11/22 792m 4:14.6 2:40.7 View workout
12/10/22 9,511m 42:05.8 2:12.7 View workout
12/09/22 10,540m 46:05.1 2:11.1 View workout
12/09/22 843m 4:04.9 2:25.2 View workout
12/08/22 515m 2:27.8 2:23.4 View workout
12/08/22 6,019m 23:59.4 1:59.5 View workout
12/08/22 849m 4:04.8 2:24.1 View workout
12/07/22 11,014m 47:00.4 2:08.0 View workout