Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/22 |
8,623m |
42:06.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/24/22 |
6,366m |
30:06.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/24/22 |
825m |
3:59.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/22/22 |
13,508m |
1:00:53.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/21/22 |
1,515m |
7:00.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/21/22 |
1,229m |
5:31.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/21/22 |
1,101m |
4:59.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/21/22 |
3,652m |
16:47.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/16/22 |
10,048m |
47:15.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/15/22 |
13,308m |
1:02:08.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/13/22 |
11,244m |
49:17.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
358m |
2:00.8 |
2:48.7 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,402m |
5:30.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/10/22 |
693m |
3:27.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/08/22 |
7,369m |
32:04.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,009m |
22:42.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,021m |
23:26.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/20/22 |
2,004m |
9:24.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/20/22 |
2,000m |
7:30.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/20/22 |
860m |
4:14.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|