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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
12/07/22 864m 4:05.9 2:22.3 View workout
12/06/22 510m 2:24.2 2:21.3 View workout
12/06/22 5,000m 21:03.5 2:06.3 View workout
12/06/22 844m 4:04.9 2:25.0 View workout
12/05/22 759m 3:41.0 2:25.5 View workout
12/05/22 8,000m 34:34.4 2:09.6 View workout
12/05/22 869m 4:06.7 2:21.9 View workout
12/04/22 1,004m 4:49.6 2:24.2 View workout
12/04/22 21,097m 1:41:42.1 2:24.6 View workout
12/03/22 860m 4:11.0 2:25.9 View workout
12/03/22 6,288m 25:00.0 1:59.2 View workout
12/03/22 848m 4:05.7 2:24.8 View workout
12/02/22 8,510m 38:27.3 2:15.5 View workout
12/02/22 882m 4:05.2 2:19.0 View workout
12/01/22 1,061m 5:05.2 2:23.8 View workout
12/01/22 2,829m 11:07.9 1:58.0 View workout
12/01/22 881m 4:06.0 2:19.6 View workout
11/30/22 12,006m 53:38.4 2:14.0 View workout
11/29/22 11,154m 50:06.9 2:14.7 View workout
11/28/22 507m 2:30.3 2:28.2 View workout