Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/22 |
7,777m |
34:45.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/28/22 |
9,010m |
41:39.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/28/22 |
1,010m |
5:04.8 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/27/22 |
12,188m |
53:47.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/26/22 |
500m |
1:45.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
03/26/22 |
10,015m |
45:29.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/25/22 |
10,229m |
47:39.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,358m |
47:09.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
11,514m |
52:27.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/22/22 |
10,310m |
47:47.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/21/22 |
10,056m |
45:10.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/20/22 |
11,237m |
48:52.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
10,007m |
46:41.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,655m |
47:44.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
11,118m |
49:49.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,549m |
48:41.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,553m |
47:04.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/14/22 |
11,812m |
51:09.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,693m |
47:29.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/12/22 |
10,011m |
45:41.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|