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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
05/06/22 8,255m 37:40.9 2:16.9 View workout
05/05/22 7,506m 31:42.5 2:06.7 View workout
05/03/22 14,158m 1:04:31.2 2:16.7 View workout
05/02/22 11,507m 47:19.7 2:03.3 View workout
05/01/22 10,513m 45:04.4 2:08.6 View workout
04/28/22 8,276m 37:11.0 2:14.7 View workout
04/27/22 7,781m 32:24.8 2:04.9 View workout
04/25/22 11,515m 48:27.6 2:06.2 View workout
04/23/22 10,560m 46:22.0 2:11.7 View workout
04/21/22 8,013m 36:59.8 2:18.5 View workout
04/20/22 9,205m 39:04.5 2:07.3 View workout
04/19/22 12,410m 57:44.0 2:19.5 View workout
04/14/22 8,517m 38:28.0 2:15.4 View workout
04/13/22 10,375m 44:05.6 2:07.4 View workout
04/12/22 13,144m 1:00:08.0 2:17.2 View workout
04/11/22 10,016m 42:15.2 2:06.5 View workout
04/10/22 602m 3:13.5 2:40.7 View workout
04/10/22 5,231m 21:00.0 2:00.4 View workout
04/10/22 1,035m 5:00.6 2:25.2 View workout
04/09/22 648m 3:17.6 2:32.4 View workout