Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/22 |
1,208m |
6:11.3 |
2:33.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
8,526m |
39:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,009m |
5:35.1 |
2:46.0 |
RowErg |
Hwt |
View workout
|
01/17/22 |
6,904m |
28:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/17/22 |
815m |
4:23.1 |
2:41.4 |
RowErg |
Hwt |
View workout
|
01/16/22 |
507m |
2:53.2 |
2:50.8 |
RowErg |
Hwt |
View workout
|
01/16/22 |
1,000m |
3:38.4 |
1:49.2 |
RowErg |
Hwt |
View workout
|
01/16/22 |
3,037m |
16:26.1 |
2:42.3 |
RowErg |
Hwt |
View workout
|
01/16/22 |
9,503m |
43:56.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/15/22 |
7,777m |
35:46.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/14/22 |
367m |
2:05.4 |
2:50.8 |
RowErg |
Hwt |
View workout
|
01/14/22 |
6,686m |
30:01.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/12/22 |
5,396m |
24:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/11/22 |
9,766m |
45:09.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,006m |
5:26.5 |
2:42.2 |
RowErg |
Hwt |
View workout
|
01/10/22 |
5,403m |
24:40.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/10/22 |
505m |
2:25.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/09/22 |
12,371m |
1:00:06.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/07/22 |
4,116m |
20:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/07/22 |
1,009m |
5:56.1 |
2:56.4 |
RowErg |
Hwt |
View workout
|