Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/22 |
4,692m |
20:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/09/22 |
880m |
4:29.4 |
2:33.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
7,801m |
35:41.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/05/22 |
610m |
3:05.2 |
2:31.8 |
RowErg |
Hwt |
View workout
|
04/05/22 |
2,000m |
7:27.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/05/22 |
2,430m |
10:59.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/02/22 |
6,159m |
27:24.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/02/22 |
311m |
1:33.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,027m |
45:55.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/29/22 |
7,777m |
34:45.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/28/22 |
9,010m |
41:39.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/28/22 |
1,010m |
5:04.8 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/27/22 |
12,188m |
53:47.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/26/22 |
500m |
1:45.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
03/26/22 |
10,015m |
45:29.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/25/22 |
10,229m |
47:39.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,358m |
47:09.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
11,514m |
52:27.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/22/22 |
10,310m |
47:47.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/21/22 |
10,056m |
45:10.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|