Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/22 |
8,686m |
40:18.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/31/22 |
814m |
4:06.3 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,863m |
24:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
1,364m |
7:04.3 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/30/22 |
6,514m |
29:00.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/29/22 |
9,006m |
41:06.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/28/22 |
8,887m |
41:49.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/27/22 |
6,515m |
30:14.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/26/22 |
8,306m |
38:32.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/25/22 |
4,558m |
22:53.1 |
2:30.6 |
RowErg |
Hwt |
View workout
|
01/24/22 |
779m |
3:55.9 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/24/22 |
6,136m |
25:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/24/22 |
881m |
4:41.8 |
2:39.9 |
RowErg |
Hwt |
View workout
|
01/23/22 |
778m |
4:00.1 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/23/22 |
6,486m |
28:40.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/23/22 |
1,063m |
5:37.4 |
2:38.7 |
RowErg |
Hwt |
View workout
|
01/22/22 |
8,013m |
37:07.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/20/22 |
1,004m |
5:04.7 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/20/22 |
6,124m |
25:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/20/22 |
2,091m |
10:00.1 |
2:23.4 |
RowErg |
Hwt |
View workout
|