Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/22 |
11,237m |
48:52.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
10,007m |
46:41.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,655m |
47:44.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
11,118m |
49:49.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,549m |
48:41.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,553m |
47:04.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/14/22 |
11,812m |
51:09.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,693m |
47:29.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/12/22 |
10,011m |
45:41.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/11/22 |
10,000m |
46:48.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/10/22 |
11,010m |
49:05.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,019m |
45:27.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/08/22 |
10,000m |
50:37.2 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/07/22 |
12,301m |
55:28.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/06/22 |
10,020m |
46:05.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/05/22 |
100m |
0:20.5 |
1:42.5 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,017m |
46:11.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/04/22 |
10,000m |
46:03.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/03/22 |
11,008m |
49:59.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/02/22 |
10,017m |
45:35.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|