Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/22 |
5,359m |
24:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/04/22 |
2,810m |
12:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/04/22 |
554m |
2:51.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|
12/23/21 |
10,508m |
47:22.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/22/21 |
12,160m |
1:00:14.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/20/21 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/20/21 |
3,246m |
15:06.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/19/21 |
508m |
2:48.2 |
2:45.5 |
RowErg |
Hwt |
View workout
|
12/19/21 |
13,067m |
1:00:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/19/21 |
427m |
2:09.9 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/18/21 |
625m |
3:25.1 |
2:44.0 |
RowErg |
Hwt |
View workout
|
12/18/21 |
13,094m |
1:00:07.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/17/21 |
5,101m |
24:17.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/17/21 |
902m |
5:00.8 |
2:46.7 |
RowErg |
Hwt |
View workout
|
12/14/21 |
4,326m |
20:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/13/21 |
12,679m |
1:00:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/12/21 |
13,503m |
1:02:14.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/11/21 |
200m |
1:19.3 |
3:18.2 |
RowErg |
Hwt |
View workout
|
12/11/21 |
2,880m |
12:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/11/21 |
304m |
1:37.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|