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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
01/14/22 6,686m 30:01.4 2:14.7 View workout
01/12/22 5,396m 24:00.0 2:13.4 View workout
01/11/22 9,766m 45:09.4 2:18.7 View workout
01/11/22 1,006m 5:26.5 2:42.2 View workout
01/10/22 5,403m 24:40.0 2:16.9 View workout
01/10/22 505m 2:25.0 2:23.5 View workout
01/09/22 12,371m 1:00:06.6 2:25.7 View workout
01/07/22 4,116m 20:00.0 2:25.7 View workout
01/07/22 1,009m 5:56.1 2:56.4 View workout
01/05/22 5,359m 24:00.0 2:14.3 View workout
01/04/22 2,810m 12:00.0 2:08.1 View workout
01/04/22 554m 2:51.6 2:34.8 View workout
12/23/21 10,508m 47:22.3 2:15.2 View workout
12/22/21 12,160m 1:00:14.4 2:28.6 View workout
12/20/21 2,000m 7:43.8 1:55.9 View workout
12/20/21 3,246m 15:06.0 2:19.5 View workout
12/19/21 508m 2:48.2 2:45.5 View workout
12/19/21 13,067m 1:00:00.0 2:17.7 View workout
12/19/21 427m 2:09.9 2:32.1 View workout
12/18/21 625m 3:25.1 2:44.0 View workout