Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/21 |
5,512m |
26:05.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/13/21 |
3,430m |
20:00.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
11/13/21 |
256m |
1:26.6 |
2:49.1 |
RowErg |
Hwt |
View workout
|
11/12/21 |
2,209m |
10:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/07/21 |
3,509m |
16:44.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,220m |
10:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/31/21 |
939m |
4:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/31/21 |
894m |
4:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/31/21 |
891m |
4:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/31/21 |
818m |
4:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/29/21 |
3,123m |
15:12.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/26/21 |
3,487m |
20:00.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,297m |
24:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/25/21 |
595m |
3:57.0 |
3:19.1 |
RowErg |
Hwt |
View workout
|
10/24/21 |
2,720m |
12:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/22/21 |
483m |
2:26.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/22/21 |
4,180m |
20:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/18/21 |
2,793m |
12:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/17/21 |
4,070m |
20:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/11/21 |
2,796m |
14:23.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|