Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/21 |
5,000m |
21:12.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,000m |
23:28.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/24/20 |
3,516m |
16:35.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/23/20 |
4,020m |
20:14.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/21/20 |
5,000m |
21:18.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/18/20 |
2,000m |
8:33.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/18/20 |
5,000m |
21:35.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/17/20 |
10,000m |
49:17.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
208m |
0:59.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/17/20 |
52m |
0:29.0 |
4:38.8 |
RowErg |
Hwt |
View workout
|
12/16/20 |
2,000m |
8:36.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/16/20 |
5,000m |
21:44.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/14/20 |
10,000m |
47:54.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,000m |
23:56.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,000m |
23:26.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/09/20 |
8,038m |
40:09.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/07/20 |
5,000m |
22:21.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/06/20 |
5,000m |
22:49.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,000m |
24:42.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
5,000m |
23:28.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|