Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/20 |
2,000m |
9:57.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/02/20 |
2,000m |
9:31.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/30/20 |
2,000m |
9:36.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,128m |
10:06.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,000m |
10:00.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/23/20 |
2,000m |
9:50.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
2,000m |
9:58.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/18/20 |
5,000m |
26:42.2 |
2:40.2 |
RowErg |
Hwt |
View workout
|
09/11/20 |
5,000m |
26:37.1 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/03/20 |
5,000m |
29:28.1 |
2:56.8 |
RowErg |
Hwt |
View workout
|
08/28/20 |
2,000m |
11:47.6 |
2:56.9 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,000m |
32:21.2 |
3:14.1 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,000m |
32:42.2 |
3:16.2 |
RowErg |
Hwt |
View workout
|
08/26/20 |
8,009m |
44:08.3 |
2:45.3 |
RowErg |
Hwt |
View workout
|
08/24/20 |
10,000m |
54:54.3 |
2:44.7 |
RowErg |
Hwt |
View workout
|
08/23/20 |
4,016m |
20:05.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/23/20 |
6,019m |
30:06.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/21/20 |
10,000m |
49:29.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,268m |
25:08.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/19/20 |
5,079m |
25:07.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|