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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
12/16/20 5,000m 21:44.9 2:10.4 View workout
12/14/20 10,000m 47:54.5 2:23.7 View workout
12/13/20 5,000m 23:56.6 2:23.6 View workout
12/11/20 5,000m 23:26.7 2:20.6 View workout
12/09/20 8,038m 40:09.3 2:29.8 View workout
12/07/20 5,000m 22:21.0 2:14.1 View workout
12/06/20 5,000m 22:49.2 2:16.9 View workout
12/04/20 5,000m 24:42.1 2:28.2 View workout
12/02/20 5,000m 23:28.6 2:20.8 View workout
11/30/20 5,000m 23:07.4 2:18.7 View workout
11/30/20 501m 3:06.6 3:06.2 View workout
11/26/20 10,000m 46:30.6 2:19.5 View workout
11/23/20 5,000m 21:51.6 2:11.1 View workout
11/18/20 5,000m 22:48.1 2:16.8 View workout
11/16/20 2,000m 9:23.6 2:20.9 View workout
11/11/20 2,000m 8:52.6 2:13.1 View workout
11/11/20 3,019m 14:19.7 2:22.3 View workout
11/09/20 5,000m 23:27.1 2:20.7 View workout
11/06/20 5,000m 23:28.7 2:20.8 View workout
11/04/20 2,000m 8:59.1 2:14.7 View workout