Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/20 |
10,000m |
51:52.8 |
2:35.6 |
RowErg |
Hwt |
View workout
|
08/14/20 |
3,308m |
16:49.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
08/14/20 |
1,740m |
12:35.0 |
3:36.9 |
RowErg |
Hwt |
View workout
|
08/12/20 |
5,018m |
25:15.7 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/08/20 |
10,019m |
53:37.5 |
2:40.5 |
RowErg |
Hwt |
View workout
|
08/04/20 |
5,016m |
25:08.7 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/02/20 |
5,000m |
27:03.7 |
2:42.3 |
RowErg |
Hwt |
View workout
|
07/31/20 |
3,178m |
15:06.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/27/20 |
5,000m |
27:19.2 |
2:43.9 |
RowErg |
Hwt |
View workout
|
07/22/20 |
3,040m |
15:06.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/20/20 |
3,217m |
15:12.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/17/20 |
5,000m |
39:31.6 |
3:57.1 |
RowErg |
Hwt |
View workout
|
07/15/20 |
3,246m |
15:06.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/13/20 |
5,000m |
28:31.1 |
2:51.1 |
RowErg |
Hwt |
View workout
|
07/10/20 |
5,591m |
30:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
07/06/20 |
3,570m |
20:06.4 |
2:48.9 |
RowErg |
Hwt |
View workout
|
07/01/20 |
1,765m |
10:07.6 |
2:52.1 |
RowErg |
Hwt |
View workout
|