Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/20 |
249m |
1:10.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/02/20 |
2,000m |
8:51.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/28/20 |
5,000m |
23:44.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/23/20 |
5,000m |
23:22.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/19/20 |
2,000m |
9:08.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/16/20 |
5,000m |
24:24.5 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/12/20 |
5,000m |
22:53.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/09/20 |
1,017m |
4:51.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/07/20 |
2,000m |
9:35.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/05/20 |
2,000m |
9:57.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/02/20 |
2,000m |
9:31.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/30/20 |
2,000m |
9:36.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,128m |
10:06.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,000m |
10:00.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/23/20 |
2,000m |
9:50.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
2,000m |
9:58.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/18/20 |
5,000m |
26:42.2 |
2:40.2 |
RowErg |
Hwt |
View workout
|
09/11/20 |
5,000m |
26:37.1 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/03/20 |
5,000m |
29:28.1 |
2:56.8 |
RowErg |
Hwt |
View workout
|
08/28/20 |
2,000m |
11:47.6 |
2:56.9 |
RowErg |
Hwt |
View workout
|