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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
08/28/20 5,000m 32:21.2 3:14.1 View workout
08/27/20 5,000m 32:42.2 3:16.2 View workout
08/26/20 8,009m 44:08.3 2:45.3 View workout
08/24/20 10,000m 54:54.3 2:44.7 View workout
08/23/20 4,016m 20:05.2 2:30.0 View workout
08/23/20 6,019m 30:06.8 2:30.0 View workout
08/21/20 10,000m 49:29.8 2:28.4 View workout
08/20/20 5,268m 25:08.7 2:23.1 View workout
08/19/20 5,079m 25:07.9 2:28.4 View workout
08/15/20 10,000m 51:52.8 2:35.6 View workout
08/14/20 3,308m 16:49.3 2:32.5 View workout
08/14/20 1,740m 12:35.0 3:36.9 View workout
08/12/20 5,018m 25:15.7 2:31.0 View workout
08/08/20 10,019m 53:37.5 2:40.5 View workout
08/04/20 5,016m 25:08.7 2:30.3 View workout
08/02/20 5,000m 27:03.7 2:42.3 View workout
07/31/20 3,178m 15:06.3 2:22.5 View workout
07/27/20 5,000m 27:19.2 2:43.9 View workout
07/22/20 3,040m 15:06.9 2:29.1 View workout
07/20/20 3,217m 15:12.5 2:21.8 View workout