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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
11/28/21 9,109m 45:04.7 2:28.4 View workout
11/28/21 5,118m 24:00.0 2:20.6 View workout
11/26/21 13,010m 1:02:28.8 2:24.0 View workout
11/25/21 12,427m 1:00:00.0 2:24.8 View workout
11/25/21 415m 2:10.8 2:37.5 View workout
11/20/21 6,085m 30:45.0 2:31.6 View workout
11/19/21 5,258m 24:38.8 2:20.6 View workout
11/15/21 4,057m 20:00.0 2:27.8 View workout
11/15/21 738m 4:27.7 3:01.3 View workout
11/14/21 5,512m 26:05.0 2:21.9 View workout
11/13/21 3,430m 20:00.0 2:54.9 View workout
11/13/21 256m 1:26.6 2:49.1 View workout
11/12/21 2,209m 10:00.0 2:15.8 View workout
11/07/21 3,509m 16:44.0 2:23.0 View workout
11/04/21 2,220m 10:00.0 2:15.1 View workout
10/31/21 939m 4:00.0 2:07.7 View workout
10/31/21 894m 4:00.0 2:14.2 View workout
10/31/21 891m 4:00.0 2:14.6 View workout
10/31/21 818m 4:00.0 2:26.6 View workout
10/29/21 3,123m 15:12.5 2:26.0 View workout