Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/22 |
512m |
2:31.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/16/22 |
6,672m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/15/22 |
542m |
2:41.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/15/22 |
10,000m |
40:46.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/15/22 |
1,026m |
4:58.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/13/22 |
518m |
2:28.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/13/22 |
4,603m |
20:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/13/22 |
1,467m |
7:13.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/11/22 |
8,034m |
36:43.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/09/22 |
11,366m |
47:53.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/08/22 |
11,087m |
46:59.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/06/22 |
8,255m |
37:40.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/05/22 |
7,506m |
31:42.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/03/22 |
14,158m |
1:04:31.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/02/22 |
11,507m |
47:19.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/01/22 |
10,513m |
45:04.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/28/22 |
8,276m |
37:11.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/27/22 |
7,781m |
32:24.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/25/22 |
11,515m |
48:27.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/23/22 |
10,560m |
46:22.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|