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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
03/15/23 5,228m 24:12.3 2:18.8 View workout
03/14/23 5,013m 24:34.8 2:27.0 View workout
03/13/23 5,666m 26:34.9 2:20.7 View workout
03/12/23 5,285m 25:08.0 2:22.6 View workout
03/11/23 5,402m 25:30.9 2:21.6 View workout
03/10/23 5,008m 22:10.6 2:12.8 View workout
03/09/23 5,009m 24:35.5 2:27.2 View workout
03/08/23 5,117m 23:53.2 2:20.0 View workout
03/07/23 5,057m 23:08.5 2:17.2 View workout
03/06/23 6,001m 28:33.3 2:22.7 View workout
03/05/23 6,350m 29:04.4 2:17.3 View workout
03/04/23 6,501m 30:33.7 2:21.0 View workout
01/30/23 6,270m 29:17.8 2:20.1 View workout
01/29/23 507m 2:45.1 2:42.8 View workout
01/29/23 9,212m 40:00.0 2:10.2 View workout
01/27/23 5,834m 26:14.7 2:14.9 View workout
01/26/23 396m 2:03.2 2:35.5 View workout
01/26/23 2,556m 10:00.0 1:57.3 View workout
01/25/23 508m 2:42.1 2:39.5 View workout
01/25/23 7,215m 30:00.0 2:04.7 View workout