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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
04/22/23 10,000m 40:35.7 2:01.7 View workout
04/22/23 841m 4:00.3 2:22.8 View workout
04/15/23 512m 3:00.0 2:55.7 View workout
04/15/23 14,338m 1:00:00.0 2:05.5 View workout
04/15/23 1,624m 6:59.9 2:09.2 View workout
04/15/23 868m 4:29.0 2:34.9 View workout
04/14/23 3,353m 15:27.0 2:18.2 View workout
04/14/23 10,827m 50:48.2 2:20.7 View workout
04/13/23 13,538m 1:00:43.5 2:14.5 View workout
04/12/23 12,012m 55:53.0 2:19.5 View workout
04/11/23 235m 1:15.7 2:41.0 View workout
04/11/23 275m 1:00.0 1:49.0 View workout
04/11/23 10,507m 49:01.3 2:19.9 View workout
04/10/23 10,285m 47:49.7 2:19.5 View workout
04/09/23 9,114m 42:07.0 2:18.6 View workout
04/08/23 8,014m 36:11.2 2:15.4 View workout
04/07/23 7,011m 34:27.4 2:27.4 View workout
04/06/23 6,005m 27:56.5 2:19.5 View workout
04/05/23 5,014m 22:33.7 2:14.9 View workout
04/04/23 365m 1:51.0 2:32.0 View workout