Ilya Ustilovsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/23 |
6,001m |
28:33.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/05/23 |
6,350m |
29:04.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/04/23 |
6,501m |
30:33.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
6,270m |
29:17.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/29/23 |
507m |
2:45.1 |
2:42.8 |
RowErg |
Hwt |
View workout
|
01/29/23 |
9,212m |
40:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
5,834m |
26:14.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/26/23 |
396m |
2:03.2 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,556m |
10:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/25/23 |
508m |
2:42.1 |
2:39.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,632m |
25:38.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/22/23 |
510m |
2:34.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/22/23 |
13,014m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/22/23 |
175m |
0:56.2 |
2:40.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
690m |
3:52.3 |
2:48.3 |
RowErg |
Hwt |
View workout
|
01/21/23 |
13,803m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/21/23 |
234m |
1:12.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,133m |
23:28.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
508m |
2:33.9 |
2:31.4 |
RowErg |
Hwt |
View workout
|