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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Ustilovsky

Log

Date Distance Time Pace Comments Action
08/16/23 6,963m 30:00.0 2:09.2 View workout
08/16/23 1,126m 5:43.9 2:32.7 View workout
08/15/23 404m 2:27.7 3:02.7 View workout
08/15/23 5,655m 24:00.0 2:07.3 View workout
08/15/23 696m 3:58.5 2:51.3 View workout
08/13/23 402m 2:07.4 2:38.4 View workout
08/13/23 1,000m 3:46.0 1:53.0 View workout
08/13/23 768m 4:01.8 2:37.4 View workout
08/12/23 10,312m 47:05.4 2:16.9 View workout
08/11/23 8,339m 37:10.8 2:13.7 View workout
08/06/23 5,000m 22:06.9 2:12.6 View workout
08/05/23 5,000m 22:13.9 2:13.3 View workout
05/15/23 717m 4:05.8 2:51.4 View workout
05/15/23 42,195m 3:17:21.6 2:20.3 View workout
05/06/23 508m 2:45.0 2:42.4 View workout
05/06/23 21,097m 1:33:05.5 2:12.3 View workout
05/06/23 854m 4:20.8 2:32.6 View workout
04/30/23 14,753m 1:03:14.9 2:08.6 View workout
04/29/23 13,569m 1:01:15.4 2:15.4 View workout
04/22/23 427m 2:17.9 2:41.4 View workout