Glenn Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/21 |
7,502m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/07/21 |
129m |
1:14.0 |
4:46.8 |
RowErg |
Hwt |
View workout
|
12/07/21 |
193m |
1:09.8 |
3:00.8 |
RowErg |
Hwt |
View workout
|
11/30/21 |
7,458m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/25/21 |
3,000m |
12:16.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/21/21 |
2,700m |
9:59.7 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/21/21 |
1,404m |
8:02.7 |
2:51.9 |
RowErg |
Hwt |
View workout
|
11/17/21 |
2,027m |
8:26.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/15/21 |
2,000m |
7:03.2 |
1:45.8 |
RowErg |
Hwt |
View workout
|
11/15/21 |
1,068m |
6:52.2 |
3:12.9 |
RowErg |
Hwt |
View workout
|
11/14/21 |
5,000m |
22:03.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/13/21 |
3,000m |
12:06.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/10/21 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
11/10/21 |
199m |
1:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/10/21 |
5,338m |
21:17.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/06/21 |
3,000m |
11:45.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/28/21 |
2,500m |
9:37.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/28/21 |
2,500m |
9:37.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/28/21 |
605m |
4:11.4 |
3:27.7 |
RowErg |
Hwt |
View workout
|
10/27/21 |
10,018m |
40:22.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|