LAWRENCE Pecan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/21 |
1,500m |
5:49.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/12/21 |
1,000m |
3:48.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/12/21 |
1,000m |
3:50.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
500m |
2:03.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/04/21 |
2,194m |
8:30.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/18/20 |
10,009m |
43:48.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,488m |
5:50.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,487m |
5:49.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/11/20 |
3,100m |
11:56.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/11/20 |
140m |
2:20.9 |
8:23.2 |
RowErg |
Hwt |
View workout
|
12/10/20 |
1,192m |
4:40.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/09/20 |
2,500m |
10:04.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
1,000m |
3:48.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/02/20 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/02/20 |
1,000m |
4:00.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/27/20 |
500m |
1:55.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
1,500m |
5:33.3 |
1:51.1 |
RowErg |
Hwt |
View workout
|