LAWRENCE Pecan

Log

Date Workout Score Ave Comments Action
11/23/22 2000m 8:02.4 2:00.6 View workout
11/23/22 2000m 7:45.4 1:56.3 View workout
11/22/22 44:00 10,363m 2:07.3

44:00

View workout
11/19/22 21097m 1:29:42.4 2:07.5 View workout
11/18/22 2000m 7:47.3 1:56.8 View workout
11/18/22 44:00 10,487m 2:05.8 View workout
11/17/22 9:40 1,909m 2:32.1 View workout
11/16/22 2000m 7:58.2 1:59.5 View workout
11/15/22 2000m 7:54.1 1:58.5 View workout
11/15/22 v500m/2:51r...4 2,000m 2:01.7 View workout
11/14/22 2000m 7:43.6 1:55.9 View workout
11/12/22 1:57 182m 5:22.8 View workout
11/12/22 13930m 1:00:10.2 2:09.5 View workout
11/10/22 v100m/2:16r...11 2,600m 2:09.3 View workout
11/10/22 44:00 10,306m 2:08.0 View workout
11/09/22 v100m/3:22r...7 2,350m 2:02.5 View workout
11/09/22 2000m 7:49.1 1:57.2 View workout
11/06/22 15:00 3,173m 2:21.8

15min by KREW

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11/06/22 5000m 18:48.1 1:52.8

5k by KREW

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11/06/22 10:04 2,322m 2:10.2

25min by KREW

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11/04/22 1x500m/1:00r 2:04.4 2:04.4 View workout
11/03/22 44:00 10,338m 2:07.6 View workout
11/02/22 2000m 7:35.3 1:53.8

2k by KREW

View workout
11/01/22 v250m/3:02r...5 1,250m 2:00.1 View workout
11/01/22 44:00 10,330m 2:07.7 View workout